Becoming the Lotus: How to Achieve the Full Lotus Posture [Y28184] by: Anton Temple Publisher: Merkur Publishing, Inc Product code: N28184 ISBN: 978-1885928-18-4

Catalogue | Masonic Books | Esoteric |  Becoming the Lotus: How to Achieve the Full Lotus Posture [Y28184] by: Anton Temple Publisher: Merkur Publishing, Inc Product code: N28184 ISBN: 978-1885928-18-4

Becoming the Lotus: How to Achieve the Full Lotus Posture [Y28184] by: Anton Temple Publisher: Merkur Publishing, Inc Product code: N28184 ISBN: 978-1885928-18-4 In every school of Meditation the Lotus Posture is held to be the ideal seated position. Depicted in the earliest texts of the spiritual traditions of Japan, China and India and even on the tombs walls of Ancient Egypt, the Lotus posture offers a pathway to inner tranquillity and self knowledge for those with the will to find it. As knee injuries are common amongst those attempting the Lotus Posture, this volume offers a systematic course of stretching exercises leading to the easy, safe and comfortable adoption of the Lotus Posture. By using the simple instructions and easy to follow diagrams, students of all levels can progress safely and gently towards full Lotus Posture. So whether you are a Martial Artist, follower of Indian Yoga, a Buddhist, a Taoist or just someone who has always wanted to sit in the Lotus Posture. This book is for you. >A systematic and progressive course of Exercises. >Designed to avoid injury. >Simple instructions and easy to follow diagrams. Paperback 60 pages Dimentions 5.8 x 8.3 inches Price:£7.99 People who bought this item also bought: 1. Master Masons Dress Apron - Real Leather (IM205) 2. Appendix D to Royal Arch Ritual [YZ0028] by: Anonymous Publisher: Lewis Masonic Product code: L0028 3. Complete Ceremony Of Passing The Veils [YZ0215] by: Anonymous Publisher: Lewis Masonic Product code: L0215 4. Complete Ritual of the Installed Master [Y80142] by: Anonymous Publisher: Lewis Masonic Product code: L80142 ISBN: 0853180148

Catalogue | Masonic Books | Esoteric |  Becoming the Lotus: How to Achieve the Full Lotus Posture [Y28184] by: Anton Temple Publisher: Merkur Publishing, Inc Product code: N28184 ISBN: 978-1885928-18-4